by proliboon@gmail.com | Sep 3, 2021 | Blog
COVID 19- Tips on how to deal with this pandemic, A Clinical Psychologist perspective. Like many of you, my plans for Christmas and the New Year fell flat and had to be let go due to the on-going rolling COVID-19 restrictions across the country. It has become a time...
by proliboon@gmail.com | Sep 3, 2021 | Blog
What is Pain? Pain is a difficult topic to discuss as it is perceived by each individual differently. You will speak to many different members of the community, each will have their own explanation from previous experiences causing pain. As an Accredited Exercise...
by proliboon@gmail.com | Sep 3, 2021 | Blog
The annual prevalence of neck pain among ‘office’ workers in Australia is as high as 82%. This is set to increase as more people are working from home due to the COVID-19 outbreak in Australia. Office workers on average spend 8 hours at the desk per day and therefore...
by proliboon@gmail.com | Sep 3, 2021 | Blog
Studying Exercise Physiology, I have an understanding of what is involved when it comes to treating patients; however – I wasn’t too sure of how different health professionals can all work together and combine their skills and expertise to treat individuals with...
by proliboon@gmail.com | Sep 3, 2021 | Blog
The vegetarian staples everyone should try have in their kitchen! With the busy life we lead, eating well can sometimes be difficult to achieve. However, keeping a few healthy staple foods in your fridge and pantry can help make your busy lives a little less...
