TYPE 2 DIABETES

Our Diabetes group class is run by our team of Accredited Exercise Physiologists, providing a safe and stable environment to combat the effects and symptoms of this lifestyle disease.

 

Classes focus on:

• Tailored exercise prescription specific to all individuals

• Controlled and measured outcomes to combat on-going symptoms

• Improve lifestyle through exercise and diet modifications

• Improve strength and cardiovascular fitness

• Improve education and strategies to improve quality of life.

 

All clients are required to attain a GP referral for these classes, receiving a NO EXPENSES initial consultation plus 8 NO EXPENSE, weekly group fitness classes.