GROUP FITNESS TRAINING

Our team of Exercise Physiologists and Physiotherapists are experienced in evaluating, assessing and implementing the most effective style of training to address the specific needs of our clients on an individual basis.  

Among our staff, there is experience within sporting teams (professional and semi professional). These individuals have the ability to utilise this knowledge and experience across all forms of training including strength and conditioning, athlete development, metabolic conditioning and general fitness guidelines as well as chronic disease and injury rehabilitation.

Our classes focuses on implementing individual rehabilitation programs to follow or allow exercise modifications for daily workouts provided in each class. Our classes focus on programs for people with:
 

• Lower back pain

• Knee Osteoarthritis

• Cardiovascular Rehabilitation

• Stability and Mobility

• Return to sport

• Parkinson’s Disease

• Spondylosis

• Acute and chronic injury rehabilitation

• And many more

 

SCREP offers this unique approach to group fitness. We believe this is the next step to providing access to health care and lifestyle modifications across the entire community.